Manaslu Tsum Valley Trek

Manaslu Tsum Valley Trekking lets you see geographically beautiful and culturally fascinating places in the Manaslu Circuit and Tsum Valley. The route is famed for its magnificent mountain vistas, dramatic landscapes, terraced hillsides, mystery valleys, Tibetan culture, and the Larkya La High Pass.

The Manaslu region is Nepal’s Himalayan treasure hunt, waiting to be discovered. Tsum Valley is a Shangri-La of the Himalayas. It consists rich cultural legacy and hidden mountain top monasteries, traditional villages, colorful inhabitants, mysterious yaks, mani walls, chortens, lively festivals, and historical treasures.

You will trek upstream along the Budhi Gandaki River, as far as Mu Gompa (3,700m), to get beautiful views of Ganesh Himal, Singri Himal, and Boudha Himal. Your trek will take you through Larkya La Pass (5,106m/16,751ft), the highest point of the expedition. You will have made a semi-circular journey around three Manaslu peaks by arriving at the Marsyangdi river.

The hike begins in Arughat and goes along the Budhi Gandaki River valley to the town of Sama Gaon. The walk then proceeds through the picturesque Tsum Valley, which is noted for its rich cultural heritage and spiritual significance. You will be allowed to explore old monasteries and gompas and experience the local people’s traditional way of life.

It takes three days to reach Lokpa from Soti Khola because the trekkers will rest at Machha Khola, then at Jagat, and finally, they will get to Lokpa.

After reaching Lokpa and taking some rest, the trek ascends to Chunling. Chunling is best known for the three monasteries that are situated there: Pango Gumba, Mani Dhungyr, and Guwa Gumba.

You will acclimatize at Chumling for a night and then go to Chhokangparo through Domje. Domje is known to be the biggest village in the Tsum Valley. Besides, Chhokangparo is famous for the breathtaking views of Himalchuli and Ganesh Himal.

After exploring Tsum Valley, the walk proceeds to the Manaslu Circuit. In this route. You will see stunning mountain landscapes. Also, the trekkers experience the rough beauty of the Himalayas.

Besides, you’ll pass over several high-altitude crossings along the trip. This also includes the formidable Larkya La Pass, which gives panoramic views of the surrounding mountains.

The Manaslu Tsum Valley trek is comparatively long, as it takes 19 days to complete.

After a long and challenging hike, the trekkers will take a local Jeep or bus from Tal to Besisahar, and they will reach th Besisahar before 3 p.m.

From there, the trekkers will get on the journey back to Kathmandu. On the way, they will experience the beautiful scenery o the Marsyangdi River and the Trishuli River.

Finally, the trekkers will reach Kathmandu, officially indicating the end of the mind-blowing Manaslu Tsum Valley Trek.

Overall, the Manaslu Tsum Valley Trek is a challenging but rewarding trek that delivers a unique and authentic Himalayan experience. It is suited for experienced hikers looking for an off-the-beaten-path trekking experience in Nepal.

Best Time for Manaslu Tsum Valley Trek

The Manaslu Tsum Valley Trek is best done in the spring (March to May) and autumn (September to November) seasons.

The climate is pleasant and straightforward during these months, allowing for good visibility and warm temperatures during the day, and cool temperatures after night. The sky is generally clear, and the mountain views are magnificent.

The journey is lovely in the springtime because it goes through places with extensive Rhododendron woods, which are in full flower throughout this time of year, contributing to the region’s beautiful nature.

In contrast, the monsoon season (June to August) is unsuitable for trekking in the Manaslu and Tsum valleys. This is because of the risk of landslides, making the trek arduous and risky.

Winter months (December to February) can also be problematic because temperatures are pretty low, and passes may be closed due to heavy snow.

Finally, the best months to visit the Manaslu Tsum Valley Walk are March to May and September to November. During this time, the weather is moderate, and the trek is most accessible and enjoyable.

Difficulty Level

The Manaslu Tsum Valley Trek is rated as brutal (6 out of 10). The expedition entails walking over several hours daily across steep and rugged terrain, with elevations going up to 5,106 meters at the Larkya La Pass. The trek can be physically and mentally complicated, and it is suggested for experienced climbers in good physical condition.

The following are a few of the difficulties of the Manaslu Tsum Valley Trek:

Elevation: The climb takes visitors to higher altitudes, and good acclimatization is required to avoid altitude sickness.

Physical exertion: Each day, the hike involves many hours of traveling over steep and rough ground, which can be physically demanding.

Remote Location: The trek will take you through remote areas of Nepal, where facilities may be limited.

Weather: The weather can be unpredictable, and temperatures can drop significantly at night, particularly at high elevations.

You can overcome obstacles and have a successful and pleasurable trip with proper preparation. Fitness training, for instance, can help you better handle the physical requirements of the journey. Acclimatization, achieved through a slow ascent, eating hydrated, and having rest days, is also vital for preventing altitude sickness.

In addition, hiring a local guide can also aid with navigating and providing valuable information about the region’s history and culture. Furthermore, the trek can be mentally exhausting, and planning and preparation, like mindfulness and positive thinking, can assist you in staying focused and overcoming obstacles.

Regular breaks and stretching throughout the day can also assist you in preventing injuries and preserving levels of energy. Investing in quality gear, such as decent hiking boots and warm clothing, can make a massive difference in terms of comfort and safety on the trek.

Food and Accommodation during the trek

The food and accommodation choices on the Manaslu Tsum Valley Trek are minimal. However, they provide a distinctive and authentic experience in the middle of the Himalayas. Pack a lunch and a sleeping bag to prepare for limited services.

On the trip, you may anticipate basic but tidy lodges or tea rooms with simple meals like dal bhat (lentil soup and rice), noodle dishes, and vegetable curries.

Some tea cafes also sell snacks like biscuits and chocolates. You should bring snacks and energy bars due to the limited choices available on the route.

Outline Itinerary of Manaslu Tsum Valley Trek

Day 1: Arrival in Kathmandu

Day 2: Drive to Soti Khola

Day 3: Trek to Machha Khola

Day 4: Trek to Jagat

Day 5: Trek to Deng

Day 6: Trek to Namrung

Day 7: Trek to Samagaon

Day 8: Rest day in Samagaon

Day 9: Trek to Samdo

Day 10: Trek to Dharmasala

Day 11: Trek to Bhimthang via Larkya La Pass

Day 12: Trek to Gho

Day 13: Trek to Tsum Valley

Day 14: Rest day in Tsum Valley

Day 15: Trek to Philim

Day 16: Trek to Khorlabesi

Day 17: Trek to Soti Khola and Drive to Kathmandu

Day 18: Departure from Kathmandu

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Manaslu Tsum Valley Trek
  • Hotel / Tea Houses
  • Spring and Autumn
  • Kathmandu
  • 5167 m / 16752 ft
  • BLD During Trek